Chelmsford · Essex
Holistic therapy
in the heart of Chelmsford.
Soul144 is based in Chelmsford ... Essex's county town and my home for many years. My private practice offers a genuinely quiet, confidential space: somewhere women can put everything down for ninety minutes and be listened to properly.
My work is trauma-informed and body-led. Rather than asking you to retell your story again and again, we listen to what your body has been holding ... through somatic therapy, intuitive bodywork and energy healing ... and let it release at a pace your system can actually integrate.
Sessions take place in person in Chelmsford, with easy access from Springfield, Great Baddow, Writtle, Broomfield and Danbury. If you prefer to begin gently, book a free 15-minute discovery chat on WhatsApp first.
Visiting from Chelmsford
The practice is easily reached from anywhere in Chelmsford ... a few minutes from the city centre and station, with parking nearby. Exact directions are shared when you book.
Your path to deeper healing
How I help women in Chelmsford
In-Person Somatic Soul Session
Hands-on womb massage, sacral release, myofascial release and closing of the bones. In person in Chelmsford, Essex.
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A Journey
Twelve weeks. One to one. Held closely.
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Sacral Release Day
A practitioner immersion with Louise .... Galleywood, Essex .... 5 September 2026
Learn moreCommon questions
Questions from Chelmsford clients
Helpful reading
Begin gently.
A free, unhurried 15-minute chat on WhatsApp ... no pressure, just an honest conversation about what your body has been carrying.
Message Louise