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Soul144 · Intuitive · Sacred · Somatic

Guiding you through life’s thresholds.

Return to your power.
Embody the wholeness of you.

The heart always knows first.Trauma-informed practice. Somatic bodywork, energetic healing .... ancient medicine for modern times.

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★★★★★5.0 Google Reviews25+ years experience

A note from Louise

Welcome to this space
I’ve created for you.

To know how it feels to be fully held .... so that your body recognises it’s now safe to unravel all that has been avoided, protected, embedded into your subconscious mind and body.

My work is rooted in the practical and the energetic.

The body is the anchor of the soul.

Rooted in our bodies is a powerhouse of ancient wisdom, creative potential and gifts we are remembering now.

Ancient medicine for modern times.

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Trauma Recovery

Somatic + soul retrieval

Nervous System

Regulation & burnout repair

Women's Health

Womb · peri-menopause · cyclical

Energy & Bodywork

Reiki · Lomi · myofascial

Retreats

UK · Cyprus

Three ways to begin

Find the path
that feels right for you.

From £145

Private Sessions

One-to-one intuitive, hypnotic and somatic sessions in Chelmsford or online ... woven live to what your body and soul are asking for.

75 ... 90 minChelmsford · Online
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From £1,495

Group Retreats

Immersive boutique retreats in the UK and Cyprus for women ready to release, remember and rise.

6 women onlyUK · Cyprus
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From £47

Online Programmes

Self-paced healing courses and practitioner certifications ... the same multi-dimensional work, wherever you are in the world.

Self-pacedLifetime access
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Healing at the root

Healing is a journey
back to yourself.

Through a multi-dimensional approach that honours the mind, body and soul, I guide you to release old patterns, reconnect with your authentic self, and come home to the wholeness that has always been yours.

Explore how we work

Signature retreat 2026

EMBODY HER

A Boutique Soul Embodiment Immersion for Women

Bellapais, Northern Cyprus29 Sep ... 6 Oct 2026

An intimate, boutique retreat limited to 6 women. Designed for those looking to reconnect with their purpose, intuition, and embodied truth. The experience focuses on slowing down, releasing old patterns, and shifting from healing into embodiment.

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From £1495 · early bird £1395

Doors close in

57Days
15Hours
48Mins
25Secs

An intimate circle · 6 women only

Ways to work together

Care that meets you
where you are.

All services
Intuitive Energy Mastery Session

No. 01

Intuitive Energy Mastery Session

For those ready to clear old patterns, elevate their energy, and align with the vision they hold for their life.

These sessions create space for deep energetic restoration, allowing your mind, body, and soul to reconnect in harmony. As old patterns soften and your energy returns to its natural rhythm, you begin to live from a place of greater presence, authenticity, and inner knowing. This isn't about becoming someone new. It's about embodying who you've always been beneath the mask, returning to the truth of who you are before the world told you who you needed to be. Available online worldwide. Louise x

Investment

£170

Duration

90 minutes

Learn more Book with Louise
Feminine Healing and Womb Work

No. 02

Feminine Healing and Womb Work

A single session of feminine healing & embodiment.

A deeply held space .... for the body to unravel. To reweave the organic connection between mind, body and soul. For the woman coming home to herself. Whether carrying pain, loss or violation .... or journeying with her wisdom. Both are welcome here. This work brings her consciousness and felt sense of being into her body. Into her root .... so she can call in what she truly wants to receive. Two ceremonial hours of deeply held energetic healing, somatic and fascia release, soul-guided .... weaving together intuitive energy work, subconscious re-patterning and soul retrieval. A return home to your body, your intuition, and the woman you are here to become. Available in Chelmsford or online worldwide. Trauma-informed. Deeply potent. Held safely for the woman at any point on her path. Louise x

Investment

£195

Duration

120 minutes

Learn more Book with Louise
Mentorship

No. 03

Mentorship

Twelve weeks. One-to-one. Held closely.

Mentorship is like having a best friend cheering you on while you excavate any lingering limits, self-doubts and old patterns. Twelve weeks gives us time to really go deep .... and then build you up energetically, mindfully and physically. Anchoring the true version of you .... the one that lives in your heart. The one without masks, without keeping small. We have a short time here, really. So why not be the unapologetic and true you? Create those dreams. This is what we are designed for .... to create in alignment with our heart and our vision. That is the purpose of healing and releasing from the physical .... so we can create change. Release the density. Embody more of your life. Louise x

Investment

£2,444

Duration

12 weeks · weekly online sessions

Learn more Book with Louise

A gift from Louise

Breathe Yourself Home

Ten minutes of breath, space and grounding .... a simple practice you can weave into your day, wherever you are. Let Louise guide you gently back into your body, softening what has been held, and returning you to the root of your own presence.

10 minutes

Hi x

Here's a little something I recorded for you .... ten minutes of grounding breath .... the gift of space in your day.

Enjoy,
Louise xx

Say hello on WhatsApp

No signup. No email. Just a gift.

Louise ... practitioner at Soul144

A note from Louise

I sense what words
have not yet said.

I am a natural intuitive healer. For more than twenty-five years I have worked intuitively with women and men who look like they’re holding it all together ... and privately feel disconnected from something deeper, something ancient, something whole.

My practice is multi-dimensional. We work with the body through somatic bodywork, with the subconscious through energetic hypnosis, and with the field through intuitive energy work and soul retrieval ... calling home the parts of you that scattered when life asked too much, and remembering the wholeness that has always lived beneath.

Read Louise’s story

From the women I’ve sat with

Quiet transformations.

“My womb healing session with Louise was one of the most powerful and beautiful experiences I have ever had. She held a safe and sacred space for me. So many things shifted for me, as well as my immediate family (my siste…”
C

Client

Womb Healing

Read all client stories

Give the gift of coming home

Soul144
Gift Certificates.

A beautifully crafted digital gift ... perfect for a friend, sister, mother or partner. Instant delivery.

Purchase a gift

Begin gently

When you feel the pull,
Louise is here.

A free 15-minute discovery chat on WhatsApp ... no pressure, just an unhurried conversation so we can feel if this is the work you’re being called to.

Free 15-min discovery chatOr send a private message