Trauma informed healing for women
For the woman ready to feel more grounded, clear and fully herself.
Private healing, deeper journeys, retreats and online spaces for the patterns, emotions and experiences your body has been carrying .... held gently, at your pace.
Body-anchored ascension work
There are moments when something within us begins to shift.
We feel it before we can always explain it.
A knowing that we’re ready for something different. A desire to release old patterns, reconnect with ourselves and step more fully into the person we’re becoming.
Body-anchored ascension work is where the physical and energetic meet.
Not escaping the human experience.
Becoming more deeply present within it.
More grounded.
More connected.
More alive.
And allowing the next version of you to emerge.
Ancestral and past-life healing
Sometimes the patterns we carry seem to reach deeper than the story we consciously know.
Through ancestral healing and past-life exploration, we can gently explore deeper layers that may be influencing the way you experience yourself, your relationships, your body and your life today.
The intention is not to become lost in the past .... but to bring more freedom, wholeness and choice into the present.
Body .... energy .... ancestry .... soul
The deeper layers are explored gently .... and always brought back to the body, the present moment and the life you are living now.
Signature retreat 2026
A Boutique Soul Embodiment Immersion for Women
An intimate, boutique retreat limited to 6 women. Designed for those looking to reconnect with their purpose, intuition, and embodied truth. The experience focuses on slowing down, releasing old patterns, and shifting from healing into embodiment.
From £1495 · early bird £1395
Doors close in
An intimate circle · 6 women only
Your path to deeper healing
You do not need to understand every modality .... only the kind of support you are craving right now. These are the five clearest ways to begin.
Private Sessions
Two private session options only .... Online Soul Session and In-Person Somatic Soul Session. Focused one to one support, held gently and personally.
Online Soul Session .... In-Person Somatic Soul Session
Explore Private SessionsDeeper Support
Twelve weeks of deeper support for the woman ready to shift long held patterns, rebuild safety in the body, and gently explore ancestral history or soul-level material when it is ready to be met.
12 weeks .... held closely .... grounded integration
Explore A JourneyImmersive Spaces
Boutique retreat experiences for the woman who wants space to soften, receive, reconnect and return to herself away from everyday life.
Small circles .... high touch support
Explore RetreatsBegin From Home
A home for the self-paced courses you upload now .... and for meditations as they are added. Gentle support to return to whenever you need it.
Self-paced courses now .... meditations to come
Explore CoursesFor Practitioners
For practitioners wanting the 4 Day Ceremonial Bodywork Training and Sacral Release Day .... hands-on spaces to deepen touch, skill and reverence.
Ceremonial Bodywork Training .... Sacral Release Day
Explore Practitioner TrainingNot sure where to begin?
If you are feeling the pull but do not yet know which path is right .... we can begin with a gentle conversation and feel what support would serve you best.
Grounded energy work
When we work with energy, we can sometimes access layers of awareness beyond the everyday mind.
During an energy healing session, memories, images, sensations or experiences may arise that feel connected to past lives, ancestral lineage or other aspects of the soul’s journey.
These experiences are not something that needs to be forced, interpreted literally or believed in advance. They can be explored gently and intuitively, with curiosity and discernment, allowing whatever emerges to offer insight into what is asking to be understood, healed or integrated in the present.
The past can illuminate the present.
The future can offer possibility.
The healing happens here, now.
A gift from Louise
Ten minutes of breath, space and grounding .... a simple practice you can weave into your day, wherever you are. Let Louise guide you gently back into your body, softening what has been held, and returning you to the root of your own presence.
Hi x
Here's a little something I recorded for you .... ten minutes of grounding breath .... the gift of space in your day.
Enjoy,
Louise xx
No signup. No email. Just a gift.
Soul144
Soul144 .... where the wisdom of the body, the language of energy and the deeper knowing within you come together.
From the women I’ve sat with
“My womb healing session with Louise was one of the most powerful and beautiful experiences I have ever had. She held a safe and sacred space for me. So many things shifted for me, as well as my immediate family (my siste…”
Client
Womb Healing
Give the gift of coming home
A beautifully crafted digital gift ... perfect for a friend, sister, mother or partner. Instant delivery.
Purchase a giftBegin gently
A free 15-minute discovery chat on WhatsApp ... no pressure, just an unhurried conversation so we can feel if this is the work you’re being called to.
Professional membership and accreditation
Soul144 is supported by recognised professional bodies .... offering additional reassurance around standards, ethics and ongoing practice.
