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Trauma informed healing for women with Louise .... private healing, deeper journeys, retreats, online courses and practitioner training for women coming home to their body. Held in Chelmsford, Essex, and online worldwide with clients across the UK, USA, Europe and Japan.

Trauma informed healing for women

For the woman ready to feel more grounded, clear and fully herself.

Come Home
to Your Body.

Private healing, deeper journeys, retreats and online spaces for the patterns, emotions and experiences your body has been carrying .... held gently, at your pace.

Chelmsford, Essex .... and online worldwide

★★★★★5.0 Google Reviews25+ years experienceChelmsford, EssexOnline worldwide
“One of the most powerful and beautiful experiences I have ever had. She held a space so safe I could finally exhale.”Womb Healing client · Chelmsford

A note from Louise

Welcome to this space
I’ve created for you.

To know how it feels to be fully held .... so that your body recognises it’s now safe to unravel all that has been avoided, protected, embedded into your subconscious mind and body.

My work is rooted in the practical and the energetic.

The body is the anchor of the soul.

Rooted in our bodies is a powerhouse of ancient wisdom, creative potential and gifts we are remembering now.

Ancient medicine for modern times.

Trauma Recovery

Somatic + soul retrieval

Nervous System

Regulation & burnout repair

Women's Health

Womb · peri-menopause · cyclical

Energy & Bodywork

Reiki · Lomi · myofascial

Retreats

UK · Cyprus

Body-anchored ascension work

Clearing what you carry.
Embodying more light.

There are moments when something within us begins to shift.

We feel it before we can always explain it.

A knowing that we’re ready for something different. A desire to release old patterns, reconnect with ourselves and step more fully into the person we’re becoming.

Body-anchored ascension work is where the physical and energetic meet.

It’s a way of working with the deeper layers of ourselves .... bringing together body, energy, intuition and awareness to support what is ready to shift.

Not escaping the human experience.
Becoming more deeply present within it.

More grounded.
More connected.
More alive.

And allowing the next version of you to emerge.

Signature retreat 2026

EMBODY HER

A Boutique Soul Embodiment Immersion for Women

Bellapais, Northern Cyprus29 Sep ... 6 Oct 2026

An intimate, boutique retreat limited to 6 women. Designed for those looking to reconnect with their purpose, intuition, and embodied truth. The experience focuses on slowing down, releasing old patterns, and shifting from healing into embodiment.

View retreat details

From £1495 · early bird £1395

Doors close in

29Days
04Hours
16Mins
12Secs

An intimate circle · 6 women only

Your path to deeper healing

Start with the doorway
that matches where you are now.

You do not need to understand every modality .... only the kind of support you are craving right now. These are the five clearest ways to begin.

View all private sessions

Private Sessions

Private Sessions

Two private session options only .... Online Soul Session and In-Person Somatic Soul Session. Focused one to one support, held gently and personally.

Online Soul Session .... In-Person Somatic Soul Session

Explore Private Sessions

Deeper Support

A Journey

Twelve weeks of deeper support for the woman ready to shift long held patterns, rebuild safety in the body and be held through real change.

12 weeks .... held closely

Explore A Journey

Immersive Spaces

Retreats

Boutique retreat experiences for the woman who wants space to soften, receive, reconnect and return to herself away from everyday life.

Small circles .... high touch support

Explore Retreats

Begin From Home

Courses & Meditations

A home for the self-paced courses you upload now .... and for meditations as they are added. Gentle support to return to whenever you need it.

Self-paced courses now .... meditations to come

Explore Courses

For Practitioners

Practitioner Training

For practitioners wanting the 4 Day Ceremonial Bodywork Training and Sacral Release Day .... hands-on spaces to deepen touch, skill and reverence.

Ceremonial Bodywork Training .... Sacral Release Day

Explore Practitioner Training

Not sure where to begin?

You do not have to figure it out alone.

If you are feeling the pull but do not yet know which path is right .... we can begin with a gentle conversation and feel what support would serve you best.

A gift from Louise

Breathe Yourself Home

Ten minutes of breath, space and grounding .... a simple practice you can weave into your day, wherever you are. Let Louise guide you gently back into your body, softening what has been held, and returning you to the root of your own presence.

10 minutes

Hi x

Here's a little something I recorded for you .... ten minutes of grounding breath .... the gift of space in your day.

Enjoy,
Louise xx

Say hello on WhatsApp

No signup. No email. Just a gift.

Louise holding sacred space during a womb healing session in her treatment room in Chelmsford, Essex

Soul144

Where the wisdom of the body,
the language of energy
and the deeper knowing within you come together.

Soul144 .... where the wisdom of the body, the language of energy and the deeper knowing within you come together.

From the women I’ve sat with

Quiet transformations.

“Louise is a western wise woman, when you enter her treatment space you feel enveloped in a loving embrace, truly held. Closing of the bones made me feel whole, like I had gathered in all of the fragments parts of myself.…”
L

Louise Hill

Closing of the Bones Ceremony

Give the gift of coming home

Soul144
Gift Certificates.

A beautifully crafted digital gift ... perfect for a friend, sister, mother or partner. Instant delivery.

Purchase a gift

Begin gently

Whenever you’re ready ....
we can talk.

A free 15-minute discovery chat on WhatsApp ... no pressure, just an unhurried conversation so we can feel if this is the work you’re being called to.

Professional membership and accreditation

Held with care .... professionally recognised.

Soul144 is supported by recognised professional bodies .... offering additional reassurance around standards, ethics and ongoing practice.

CNHC registered accreditation badge
Complementary Medical Association registered college badge