ABOUT LOUISE
The woman behind Soul144
I've always felt things deeply. I've been drawn to what lies beneath the surface, the patterns that shape our lives and the deeper connections between our bodies, our experiences and the world around us.
My own life has taken me through many thresholds of change and rebirth. Relationships, motherhood, raising four children, endings and beginnings have all shaped the woman I am today and my understanding of what it means to heal, grow and find our way back to ourselves.
I'm endlessly curious about life, the human experience and the connection between our physical bodies, our inner worlds and something much greater than ourselves.
What brings me home
Nature
Being near water
Exploring new places
Listening to music
Spending time with my little dog
Looking up at the sky and feeling that sense of wonder
These are the moments that bring me home.
My work and what inspires me
For over 20 years, I've explored the relationship between the body, energy and spiritual healing. Along the way, I've developed an intuitive, integrative approach, weaving together bodywork, hypnotherapy, energy healing and deeper soul exploration.
I've always had a natural ability to recognise patterns and see beneath the surface, noticing connections that can help people understand themselves in new ways. My Human Design describes me as a Projector, which resonates with this way of observing, recognising and guiding.
I'm particularly passionate about supporting women to reconnect with their bodies, restore balance and reclaim their sovereignty, especially after trauma, abuse or experiences that have left them feeling disconnected from themselves.
To rediscover their boundaries, sensuality, softness and inner knowing. To feel at home in their bodies again, on their own terms.
Alongside my individual healing work, I'm expanding into teaching, group journeys and shared experiences that bring people together to explore, learn and reconnect more deeply with themselves.
The heart of Soul144
My work is rooted in a fascination with the deeper connections between everything: the body and mind, the physical and energetic, our personal experiences and the wider fabric of life.
I believe we have so much potential when we begin to understand ourselves more deeply and bring these different parts of ourselves into greater harmony.
For me, healing is not about becoming someone else. It's about remembering who we are beneath the layers of what life has asked us to carry.
It's about coming home to our bodies, trusting our own knowing and finding the freedom to live more fully as ourselves.
This is the thread that runs through my life and my work.
And I'm grateful to share it through Soul144.